Three Gentle Nudges

My soul has been craving to spend some time near the water, a time to just reflect on life and all that has been happening. When I reach that stressed flight mode it is usually to the water or the hills that I head.  Today I had a free afternoon and the sun was shining. Question was, should I go and stroll along the beach to be close to the water where the sounds of the waves allow me to still that inner voice or should I hike a trail, gain some elevation and find peace up high.

I decided a short trek up a steep trail that I hadn't done in over a year, would give me the closeness and views of the ocean that I craved and also some much needed exercise. The views of the ocean below as I hiked higher and higher were awesome and it felt good to be outdoors in nature.

The waves of the ocean like the waves in life

For some reason I ended up hiking up a different pathway and headed toward the summit instead of the look out over the bay. However, when the trail continued up and away from the water and into the trees, I decided to play it safe and head back down. I needed to be near the water, to hear the barking of the seal nearby and to see the sun reflecting off the water. Besides, there is so much wildlife around and seeing I had not brought my bear spray I felt it better to stay out in the open.

A calming water brings peacefulness

I have never been great on making decisions or changes in my life but for the past ten or twelve years I have relied on gentle nudgings from our creator to guide me. Always needing firm advice I have waited for three nudgings before making up my mind. These decisions have always been things that I have wanted but have wondered and been very hesitant about making them.



Somethings and words in life have sharp, pointed edges

These  past few weeks have been trying and filled with frustration and also sadness. Today I as I hiked I pondered all the events that had happened of late. As I turned to head back down, and stood looking out over the water it dawned on me that I had been given three nudgings, and not the usual gentle ones. This time it wasn't that I had asked the question or wanted the information but here it was staring me in the face over and over again. An honest conversation, the retirement of a colleague and the death of a loving friend each bringing regrets into my life. These nudgings clearly said that I need to make at attitude adjustment, and I needed to do it now. It will take energy and committment but I know it needs to be done and it's quite possible. Being positive about life's challenges is how we all need to journey through our days.

Light reflecting in "realization"

Coming back down I decided to go back the way I had in the past only the trail looked so different that I hiked up and down a few times before finally making the right decision in getting on the other trail heading home.

Journeying through or under the "lows" in life

It was a good hike, an easy short climb that I turned into a loop, and I returned feeling refreshed. Being out in nature is so important for our spiritual  and mental health. It connects us and grounds us, bringing so much good into our lives. Even though today's moment of "ah, I get it" wasn't exactly what I had headed up the hill for, it was needed and for that I am ever thankful.

Around the Corner

My buddy and I often have discussions on hiking here in Canada, where I was born and hiking in Scotland where he was born. He loves the openness of the hills and I jokingly tell him that it is better hiking here in the trees because you can’t see what’s around the corner or the view until you come out of the forest. Then you have these wonderful moments of awe, whereas in Scotland you can see where you are going and have a view the whole way to the summit, there is no mystery. The teasing though is all in good fun, both are beautiful places filled with mystery.

This past week we all travelled down to Lincoln City on the Oregon coast to explore the wonderful beaches and get some much needed respite from life. I loved the long vast open beach and the sound of the waves as they crash onto the shore.



The view of the beach upon our arrival

Our first morning out we walked/ran down the beach and back again for a total of 16kms.  We didn’t quite make it to the end though so drove back down later that evening when the tide was out. 

Heading down the beach

I love the soft beach sand, the cliffs and the huge stones that protrude along the shoreline. The yellow sandstone of the cliffs was so colourful and beautiful with it's different layers.



The colourful layers of sandstone

As we reached what was almost the end, there was a large but shallow cave and my adventurous spirit was tweaked.  I couldn’t wait to see what was around the corner and quickly ran to see what lay ahead.

Approaching what could be the end of the beach

My mouth opened in awe as there, around the corner were these beautiful free standing large rocks poking out of the sand. They were very huge and standing next to them we felt quite small.

Amazing!

A couple of them had openings and one had a tiny tunnel all the way through.  It was magical and I was so thrilled that we had come back to reach this place. My heart always fills with joy and thankfulness when I come across these places in nature that not only surprise me but have mystery in their creation.

The beginning of a tiny tunnel

 We explored the area, checking out the sea life that clung to the rocks and went as far as we could as the tide was coming in.

Purple starfish, my childhood favourite

No worries though, we could return tomorrow when the tide would be lower to see what was around the next corner and return we did.



Colourful sea life

First thing in the morning we headed back and this time we were able to go around even another corner.  There were more stones and two wonderful caves.

Perfect place for a game of hide and seek!

One of them was very long and deep and it was fun to walk into the darkness not knowing how far away the end of the cave was. The light shining in from the opening didn’t reach way into the back but it did give us light to return by. As in life it is the "light" that brings us warmth and shows us the way.

Light to show us the way to return

As I explored the coast line, running from rock to rock, I couldn’t help but be thankful for all that life brings. Life is a lot like the trails and beaches. We never know what will be around the next corner; we don’t know what tomorrow will bring. Life is a huge mystery and it is in the mystery that we can experience magical moments, find magical places in creation and be thankful for all that is.

Magical places

We had two glorious days on the beach exploring it in every direction and continuing to be in awe over it's wonders. On our return trip home, we stopped at Hug Point and once again I was filled with an inner joy and peacefulness as we explored the beach. It actually was suppose to be a very quick stop to just look at the beach and to share in a group hug.

Ah more wonderful caves!

 However, once I saw the beach, the caves and the waterfall I had to go and just see what was actually around the corner. Where did that wonderful flow of water come from?

Beautiful waterfall

I have always had a great sense of curiousity and yes at times it has gotten me into a bit of trouble but when out exploring curiousity can be a wonderful thing. I climbed up and was so thankful that I did for it was a fairty tale place of wonder.




An oasis of beauty and peacefulness


More exploring was required so around the corner I had to go. My eyes opened wide and I smiled with joy. Around the corner were more huge rocks, a circular cave and beautiful sandstone cliffs and they all needed exploring.

 

Amazing works of art in creation

As we reached the end there was a wonderful pathway in the stone around the cliff. One would have thought that it had been purposefully built. I ran up and around the next corner. Sadly I had to stop as the tide was coming in and our time was running out. I knew if I continued I would never be able to stop myself and we did need to return home that day.

I must admit that I often wish I knew the future and what tomorrow would bring. It would make life so much easier but I also know it would be very boring. The adventure of life is in the mystery of what is around that next corner. We just have to be curious enough to go and check it out.



On the "road"

There are so many pathways in life.



The pathway along the cliffs

Here at the beach and in our lives.

Through the sea grass

We have to be wise in our choosing but also curious enough to go and see what mystery is around the next corner. At evening close, as the sun sets we never know what the morning will bring, what pathway we may stumble across in a new day, what mystery lies around the next corner.

Sunset on the beach

Just like life, I don’t know what tomorrow will bring, I don’t know where I will be a year from now or what I will be doing. Life is a beautiful mystery filled with so many wonderful blessings.  I am so thankful that I am physically able to get out and explore beaches and trails, that I can climb hills and peek around the corner. I am so very thankful for friends that share their adventures with me. Life truly is filled with blessing upon blessing.

Adding to creations art work

I left there not knowing what was around that next corner on the rock road. Maybe that is a good thing. If I ever return there will be something new to explore and who knows what could be around that corner. The "not knowing" allows our imagination to dream of wonderful, inspiring places in nature that will surprise us.

What is around that nex corner?

Thank you Duncan and Joan for a wonderful four days of discovering some of life's mysteries, for laughter over past stories and discussions on what pathway life will take us on next. It's an amazing adventure we're on and I'm so thankful for the friendships, the mysteries and especially those "corners".

So long Oregon coast until we meet again! 

Dreams and Older Brothers Who Make Them Possible

Earlier this year I joined a Vancouver Island Hiking group on Facebook and from reading their posts I learned of many different mountains on this island that people hike. It inspired me and had me wanting to hike many of them. However, most are over night trips which I don't have the gear to do or the partner to hike with, so I focused on the day hikes.  The one hike I really wanted to do was to hike up Mount Benson from Witchcraft lake. A short but steep hike with 360 degree view from the summit.

Mount Benson Park

The problem was finding the time and the partner to hike with. Its only a five hour hike but I knew it was steep with the summit sitting at 3,356 feet, it was like bagging a Canadian munro!  A month before this I joined an evening group that was hiking up Roberts Roost, which is a lower hill on the side of Mount Benson. I struggled to get to the top even though it wasn't that long or steep. It had never happened to me before. I had to sit and rest while others kindly waited for me. I was really embarrassed and disappointed in myself. It had me second guessing my ability to hike up Mount Benson.

 

Thankfully one day on the hiking group site it was posted that a group was hiking up Mount Benson to raise funds for Nepal. Perfect! I checked my calendar and I was free. I decided this was my chance to hike it and be in a group because of safety from bears. I asked my usual hiking friend and she really wanted to hike it as well but she was unable to due to health issues. As a single person I don't have a constant partner around to hike with but I really wanted to do this before the weather changed and it became too wet and slippery. I decided I would go it alone although I have never been comfortable hiking solo. I knew the Nepal folks would be on the mountain so it would be safe.  However, five days before the day, my friends called and thankfully said they would hike it with me and so off we went!

Witchcraft Lake

 It was quite the grind going up and many times I had to stop and breathe. They were so great and patiently waited along the trail for me. The trail was very steep but rather nice in amongst the trees. Worst thing was all the roots along the way. Two and half hours later we made it to the summit.

Happily at the summit

The views were just amazing from up there. I never knew our island had so much uninahbitated land and so many beautiful mountains. All I could wonder was what it must be like to hike them and what was on the other side.


So many amazing mountains in the distance

Coming down was not an easy feat. It was steep and so covered in tree roots but we managed. I do believe we took the longest and steepest route there was up to the summit and again back down.

Back down over the tree roots.

I am so thankful and greatful to my buddy, my older brother who lovingly adopted me three years ago, and his wonderful wife who puts up with our sibling antics. They made my dream come true today and he continues, as always, to teach me that all things are possible in life. We just have to have the desire and the will to try. It felt so good to finally hike up somewhere with great elevation. It is not only healthy for the body but so good for the heart and soul to fill one's heart's desires. I realize that I can still hike up some pretty great mountains and look forward to doing this again some day. (Maybe)

 

My adopted family enjoying the summit

So next year....well, hopefully Mount Arrowsmith or maybe Cape Scott Trail. Both are on the list, I'll just have to see what opportunities life brings.

Geocaching

I only started seriously hiking a few years ago and what really got me out there on the trails was geocaching. Now I know most hikers just groan when they hear that the person they are with geo caches. I don't blame them. However I do try to keep the two seperate and don't cache when hiking with a group.
It began when I was given a  hand held gps. I had heard about caching and logged onto the site. Well within a few months I was totally addicted. The best thing about caching is how it has gotten me out on the trails. I have gone places I never would have years ago because I just didn't know they existed. Now I look at the map, see a patch of caches and know that there must be a trail there.
I do try and do some serious hiking and have managed to explore many hills and parks here on the island and a few in other places but mostly I geocache with a couple of friends.
In three years I have found over 600 caches, some most just regular plastic containers, some in little tiny tubes. Thankfully some folks are very creative in their cache building which really adds some entertainment to the hike.

The attic of this house was full of keys and one was to find the correct key to open the door!

A few weekends ago I was up in Comox and my geocaching friend and I went to Seal Bay Park. It is a beautiful park located very close to the town. It is full of many pathways all very well marked and all very level. We were not looking for elevation on this day. The trails are open to all but certain trails allow for horses and bikes.It's a great place to bring the family.




Lovely trails in among the forested land

We spent three hours in the park and only managed to cover half of it. Mind you we were stopping along the way looking for some treasures. The caches were lots of fun especially those placed by one person. You just never know what you may find.



The hanging vulture!



We did manage to find quite a few differnt styles before we headed down to the beach for our lunch. If I hadn't started caching I would never have found all these beautiful places out in nature.

Beautiful views at the beach along with a seal or two.

I can't wait to go back and do the other half of the park as I am sure there are a few more fun caches to be found.



A snowman in summer?

And a reindeer too!

Caching may not be for everyone but it certainly is good family outdoor entertainment and I can't wait til my grandchildren are old enough to go exploring for treasure boxes with Nana! It's not just the caching, it is showing them all of the beautiful places on this island. They already hike being carried in packs but won't they be surprised when their a few years older and they find a snowman in the middle of summer!




Nature Untouched

I was so blessed this past week to go hiking in Strathcona Park with a friend. We were both excited about hiking in an area new to us and planned to spend the day exploring. We headed out from Paradise Meadows around 9:30 on route to Cruishank Canyon via the Kwai Lake Loop. It would be approximately 20 kms, a good long hike for the two of us. For some reason though I had the idea that the terrain would be pretty level and we wouldn’t really be hiking too much uphill, after all we had already driven up the mountain.

A little stream making a pathway through the meadow

It was a great day and it took us longer than most but we were forever stopping to take photos.  We were in awe of the beauty that surrounded us with each step we took. There were many small lakes along the way.

Looking back towards Mount Washington ski hill

The colours were beautiful and enriched by the dew and the low laying fog that surrounded us. 

 

We couldn’t stop pointing out different views to each other and just soaking in all that we were seeing. The pathway was in good shape and took us up many hills and around many small lakes or ponds.

Hiking "up" one of the many rocky trails

There were meadow areas that had boardwalks built across them for easy travelling. Although the morning was cloudy with fog we were hopeful that when we reached the canyon it would be above us and we would be able to look down into the canyon.



One of the many boardwalks

Once past Lady Lake and Croteau Lake the trail was narrower and the boardwalk parts pretty much disappeared. The closer we hiked to the canyon the more beautiful the scenery became. It was like looking out at nature untouched.

The many lakes were breathtaking even with the low cloud

Other than the pathway there were no signs that anyone had ever been out this way.

And another small lake

Everything was so clear and pristine, it was absolutely breathtaking.  



Nature untouched

There were ponds in among the rocks, streams flowing down into the tiny lakes and beautiful colored bushes and plants along the way. I also saw so many different types of mushrooms, in every size and colour imaginable. It was just so amazing.

Natural  beauty - Lake Beautiful



The many small cairns marking the way to the canyon

Passing many built cairns along the canyon route, adding a rock to the largest of these, we finally arrived at the canyon itself.



Adding my stone

It was amazing. We were thankful that we had hiked the extra 3 kms to see the canyon and thankful that the fog was up above us as we looked way down the canyon. We could see the lake down below looking very small from up where we were. Sadly because of the cloud we could not seeMount Albert Edwards, a summit I would love to reach one day but the beauty of the canyon far below us was gift enough for us.

Looking down Cruishank Canyon



The dark looking valley below

We only spent a short time there, long enough for our lunch break before heading back.
Going back we were pretty quiet along the trail just absorbing everything around us. When we reached the trail junction we headed down the other side of Kwai Lake in order to make the loop. Until passing  Lake Helen McKenzie the scenery was still beautiful but the trail was very muddy and filled with tree roots. There weren’t as many uphill sections but some pretty steep downward parts following a rocky creek bed.  



The muddy return trip

It took us much longer than expected to get past the lake and closer to the meadows. Although we passed a few people it was very quiet in amongst the trees and as we hiked I got to wondering if this is how our creator had planned our planet to remain, untouched and beautiful.




Quietness in the forest

I thought of my own valley down south on the island and tried to imagine what it looked like before it became so developed. I imagine at one time it looked as beautiful as this untouched mountainous area up north. I hope this park area can always remain untouched so that many future generations can hike out and soak in the gifts that nature gives to us.  The small animals that nibble on cones,  the birds who hope to share your snack,  the black bears that roam the mountains and are regularly seen by hikers,  the wondrous colourful plants and deep green trees , all this I pray my grandchildren someday will have a chance to see with their own eyes.

Reflections

I was so thankful to have this day out in this forested park where one could hike and be alone in land untouched. It was a gift that I am thankful for and hope to share again someday with others. The Strathcona Park and Cruishank Canyon certainly deserve another visit.